Not for injuries of any lower extremity
But this is training at a very high level
Great stuff from Brian
www.linkedin.com
But this is training at a very high level
Great stuff from Brian
Bram Swinnen on LinkedIn: #decelerationtraining #sportsperformance #injuryprevention⦠| 19 comments
Deceleration & Eccentric Landing Control Progression ðï¸ââï¸â¨ Deceleration is a foundational skill in sports, essential for performance and injury prevention⦠| 19 comments on LinkedIn
