Couple of notes I had from watching these teams recently,
If Sacramento plays with this type of energy they have shown thus far, I think they are the best team in NorCal. Young is a force inside, Terrell gives them size on the perimeter and they have a good group of guards that can handle and pressure.
Tough to fully judge Capital now without Austin Alexander and others in the fold. For now, they have a number of perimeter players with size who can create. Also like Marcus Fowler's ability to rebound and score from 10 feet and in. Mehki Williams has continued to develop after being at Balboa last year. They will be in the mix of Top 10 teams in NorCal this year.
El Cerrito will go as far as Sayeed Pridgett takes them. He can impact the game in multiple ways and has really rounded out his game over the last two years. The Gauchos have some solid guards and Aaron Banks brings a physical presence inside who also scores well from the block. They play hard.
Salesian is pretty young on HS experience, but will struggle to get offense consistently. When the game is flowing, they have the ability to score in bunches in transition with a slew of young guards and Jamario Bibb, a wing playing inside. The play of Brandon McGhee is key for this group. Probably a year or two away from competing with the best in NorCal.